to all my lovelies,
i will be disappearing for a few days. lose some weight, gain some happiness. i have faith in you.
i ate yesterday.
because i am disgusting. blah blah blah. fuck me, fuck food, fuck fat.
no progress pictures for today, i’m too ashamed to showcase my sadness.
Anonymous asked: Just stopping by to tell you that you're beautiful. I hope you get through whatever you're going through. It will get better some day. I've never talked to you before or know who you are but I care about you and your well-being. Stay strong <3 xx
thank you beautiful anon. people like you make the world go ‘round.
stay fantastic, xo.
i’m a royal mess tonight. calories cannot make me happy.
valium.
helps me forget that i ate tonight. please please please don’t let me gain any weight. i’m just weak, i pretend to justify eating because of measly heart palpitations. i can feel all 480 calories seeping into my system as we speak. bleh.
weigh in as a failure.
why is it the scale tells me i’m making progress, but i look bigger than yesterday? what the fuck; weigh in at 121.8 pounds.
hello promise of a thigh gap.
Anonymous asked: im having such bad cravings right now. i want a braums cheeseburger and friees and a milkshake so sososososososososoooo bad but ik i will regret it! what should i do!? say anything to motivate me please
sweetheart, you’re only craving such rediculously horrible food because you’re dehydrated. go drink some water, and feel good about yourself instead of resenting how fat and bloated you’ll look if you eat such sodium-dense food. empty sugars and tons of salt, there’s next to nothing nutritious in what you want to eat. carrots are sweet, salted popcorn will satisfy cravings for junk, and water will help with grumbling tummies; there are always healthy alternatives to cravings!
stay strong willed, xo.
Anonymous asked: So I hate myself and just want to be thinner, but so many sources say that starving yourself makes your body need fat more and so it stores more fat. how can i avoid that? by just eating a little?
i have read that for every 12 hours you go without eating, your metabolism slows by 40%. keep in mind that whenever you do eat, you are kickstarting your metabolism, so you need to eat a small something or other every couple hours to keep your metabolic rate up high. just be sure not to overdo it and binge by using strict portion control and drinking lots of water. best of luck, gorgeous.
stay informed, xo.
punsandneedles asked: you're one friggin gorgeous lady. <3
i’m glad at least one beautiful person sees it :).
stay complimentary, xo.
